You are facing an obstacle, a situation. Your mind has jumped into the whirlwind of confusion and perhaps all the way to stuck and unmoving. Worst of all, you’ve got fear and it has taken over. Consider this tool. It might not even be new to you. But in case you haven’t tried it in awhile, here goes! Ask yourself:
What’s the worst that can possibly happen?
If it happens, then what?
After that, what?
What next?
Now, give yourself the gift of this alternative:
What’s the best that can happen?
If that happens, then what?
After that, what?
What next?
Knowing what you know now, what step is yours to take?