Bring to mind a situation, relationship or belief that both challenges you and that you are ready to experience shift around. Got it? Now be with these questions in the way that works best for you. You may journal, speak aloud, talk with a trusted friend. Ready?
- What will happen if nothing changes?
- What is the payoff in staying stuck?
- What is the ideal outcome?
- What is it worth to you?
- What three steps will move you toward it?
- Which steps will you take?
- By when?