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A bit … on my way to Scotland

I am on the plane. I’ve been noticing… Gotta shut down now. Okay, back on now that we are in the air. What do I want to bother you with? Interesting question! Not, what do I need to say, but, what do you need to receive?

The only way to know that, since you are not physically here with me, is to stop, turn within, and connect heart to heart. Since my stake in this trip, my intention for the ten days ahead is:

Be here now. Be heard now (listen with my heart). Be heart. Breathe. Be.

I think asking my heart the current question is so appropriate! One moment please…

I know that if you are reading this, you care about me and you care about you, growth, depth and connection. I wonder, what is here now … for you? What is your heart’s message?

Until next time…

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Make Your Dreams Come True

What is it that you’ve always wanted to do or create … and promised yourself that you would do … when you had the time? What dreams have you stacked on the highest shelf in the basement storage room? What’s in that pile that has grown larger over the years as time and energy were consumed by other obligations? When was the last time you invested in a personal dream?

Yes, you do have dreams! Continue reading “Make Your Dreams Come True”

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Beyond Fear

“I couldn’t do that! It’s too scary.”
“Stand in front of a room full of people? I’d be so nervous! No way!”
“No, thank you. I’ve never done anything like that before. I’ll pass.”

Sound like something you might say? Is fear a major player in your decision making process? Are you missing out on life’s delicacies by letting your fear be front and center?

Maybe you don’t let yourself feel the fear. Perhaps these are more likely to be your words: Continue reading “Beyond Fear”

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Agile Living

If you are a computer programmer or web designer in today’s world, you have heard the phrase “agile programming”. Loosely defined, agile methodology is about approaching the project iteratively. When agile is practiced, programmers circle through the steps of discussion, definition, choosing a next deliverable, completing the task and rolling out a product. Then, they re-evaluate the whole project before choosing the task for the next iteration. This differs from older methods whereby the entire, massive project was outlined, documented, planned, started, and often failed or succeeded long after the deadline years later.

So what does agile have to do with natural, healthy living? What life lesson is there in “agile”? Continue reading “Agile Living”