Fresh Start

Just a little bit for you today…

Close your eyes. As you take three deep breaths, invite your thoughts to float away. Vision only a clear canvas that awaits the brush stroke of your intuition, your Inner Guide. With the canvas in front you, let your Guide answer the following question:

What desires a fresh start?

Put on your ROBE!

bathRobeWhat ROBE, you ask? The ROBE of intention for living this day or completing this task, the ROBE of your life.

Perhaps this sounds silly and unnecessary. “Really, now. I wake up, get out of bed, and get going with my day, don’t you?” Well, yes, if we are blessed with yet another day on this planet, each of us does that. Today’s tidbit asks you to consider how you take those first steps of your day or approach the next activity and invites you to “don your ROBE” in the process:

(R)elax (O)pen (B)elieve (E)nergize

First, Relax. Loosen the tight grip on plans or fear, anxiety or even, for the moment, excitement. Open. From your relaxed being, open to possibility, to what is present right now in your awareness. Review what lies in front of you and (re)commit to your engagement. Then, Believe. Feel the assurance of “Yes, I Can!” or “Yes, this is what I am meant to be part of today.” Finally, Energize it. Channel your energy into what lies ahead. Focus the gift of your life energy on whatever it is that you are choosing to participate in. Don your ROBE, then go! Don’t forget to pause and review the impact of your ROBE when you’re through.

How will your ROBE support you today?
What beauty does your ROBE reveal?

If Nothing Changes …

… nothing changes, right? Right! Yet so often, we human beings, creatures of habit, continue the routine, day after day, month after month, year after year. We dream of the day when:

  • we’ll have time to exercise
  • we’ll start that diet
  • we’ll look for a new job
  • start painting again
  • take a sewing class

The list is different for every one of us but, unfortunately, many of us have the list. What prevents us from taking action on our desires? Where is the will power to “Just do it!”? Why is change so hard?

Let’s examine Webster’s definition of “adult”:

“having arrived at maturity, or to full size and strength; matured; as an adult person”

And “maturity”:

“the quality or state of being mature; especially full development”

And “mature”:

“having completed natural growth and development; having attained a final or desired state; having achieved a low but stable growth rate”

Perhaps we’ve been brainwashed into a belief that stability is good, change is bad? And mistakes, those that naturally accompany the learning process, are simply NOT adult? These thoughts, along with: “No, I couldn’t try that … I’d look silly.” or “I can’t start the diet because I have way too far to go and I’ll never get there!” or “Piano lessons are for kids; I can’t learn at my age!” are likely swimming in our mind. Each thought of change is immediately countered with thoughts of why that change is not an option.

Well, keep it up, and the Law of Attraction:

You attract into your life whatever you think about. Your dominant thoughts will find a way to manifest.

also stated as:

Thoughts held in mind produce after their kind.

will be alive and well in your life!

From an interview with Oprah Winfrey, Rhonda Byrne describes the Law of Attraction as “the most powerful law in the universe” (*). She goes on to say that we “create our own circumstances by the choices we make in life. And the choices we make are fueled by our thoughts – which means our thoughts are the most powerful things we have here on earth.”

Are you ready to live your dreams? Are you ready to make the “impossible” life changes?

Start with your thoughts. Begin by becoming aware of them. Fair warning: it is said that we think between 12000 and 50000 thoughts per day! Be gentle. Use your journal to transfer your thoughts to the page where they can be “seen”.

Beyond awareness, consider using the Law of Attraction with your thoughts. Become intentional about the thoughts you *choose* to hold in mind. Take time each day to become still and to bring to mind one positive idea, one goal, one dream. Focus on this “one”. Hold it in mind as you purposefully think thoughts in support of it. Yes, the mind will wander. But, YES, you can redirect it and bring your thoughts back to the “one”, back to your dream – over and over and over again!

The Law of Attraction can then draw to you ideas which support your dream. This powerful law will also bring situations, opportunities, and people into your life which make your dream come alive. How? As you move through each day conscious of your dreams and goals, you will become more observant. All that has always been there, but which you’ve never noticed, will suddenly appear bold, vivid, and real. Aware of your dream, you will become aware of the ways in which the universe is there to support you in making your dream a reality.

So dream! Thoughts held in mind, produce after their kind. Thoughts are powerful. Our thoughts shape the world we live in. Change your world by changing your thoughts.

If thought changes, everything changes!

 (*) Rhonda Byrne, is creator of the movie, “The Secret”. Learn more about “The Secret” at www.thesecret.tv. Join a local spiritual community where the principles of the law of attraction are taught and practiced: Unity of Appleton: www.UnityOfAppleton.com

How old are you?

ballerina

More importantly:

How old do you think you are?

We’ve all heard the expression, “You’re as young as you feel.”  Yet, how many of us truly take it to heart? How many of us do not let our age dictate our life choices?

I am 57 years young as I write. And, I often spend time with younger persons – younger in years and younger at heart. This week, their energy reignited in me a desire to dance, to move my body freely, flexibly, joyfully, playfully! They went so far as to suggest I finally respond to my longtime desire to move like a ballerina and take ballet lessons with my friend’s 2 1/2 year old! Really? Yes! Let those beautiful, young spirits encourage more of your own spirit to play, to come alive.

Now, I could have resisted, claimed I was too old to begin ballet. I could have imagined embarrassment (as if 2 1/2 year olds would judge me!!!). But for a lovely moment, I set that aside, let my dream override any perceived limitations or judgments, and committed to contacting the dance studio!

The story is “To be continued …” since the studio only teaches children! I contacted the owner anyway. I wonder, will she consider teaching the “young at heart” alongside the young hearts?

Now, back to you:

How old do you think you are?
How do you let your age limit you?

What would you begin if you didn’t?

Masquerading as a normal person …

KickButt4By6

Today’s message is simple: In what ways do you hide YOU? Where and with whom do you masquerade as something you are not? Perhaps you’ve been following the rules of life for so long that you don’t even know what “masquerading” as YOU would look like! Maybe you really don’t think you can.

Well, I am here to say: YOU CAN! For today, start small. Look at things that you have 100% control over:

  • Whose thoughts am I thinking? Mine or someone else’s?
  • What do I really believe? Where have I taken on another’s belief system unconsciously, without personal evaluation?
  • Where do I take on your emotional energy, the way you move in life? Where do I hide my inner spirit and refuse to sing and dance down the street?
  • Which clothes in my closet are there because they are in style or because that’s what I am supposed to wear to work or church or wherever?

Do you get the idea? Today, find one way in which you have been masquerading as someone else and dare to be yourself! And, just in case removing your mask is visible to others, have some fun!

What looks do you get when you dance down the street?
What happens when you smile at their questioning glances?
What does it feel like to be YOU?

(*) For additional inspiration, check out the Kick Butt! Inspiration Card