Do you ever find yourself totally distracted? You are doing “it” but your mind is somewhere else? Beyond the fact that you are likely not as effective at “it” as you might be (no, there really is no such thing as multi-tasking!), you are also missing out on life itself, missing out on what is REALLY here in this moment.
Here are a few ideas to help you be more present to your life, to practice self-management: Continue reading “Self-Management”