A hint for the holidays …

For many of us, the holiday season is here – full steam ahead! Perhaps some of the parties are in the past but likely, time with family is yet ahead. And for some, family presents a special challenge: we care about these folks for they are a forever part of our lives if at all possible! Yet, while we may have grown up under the same roof, we have possibly grown apart as adults. Sometimes, connection has disappeared and been replaced by difficult personalities, different values, tension.

This season, I invite you – whatever your personal situation – to consider this:

Love is the answer.

This holiday, try a visioning practice when you gather with others. Continue reading “A hint for the holidays …”

Why not believe?

It’s that time of year. Even if you don’t celebrate Christmas with a visit from Santa Claus, you can’t help but hear about him, especially here in the US.  Over the years, I have grown to want less and less of what Santa has come to represent: over-the-top giving of stuff that no one needs.

Today, however, I am pausing to see things differently.

What is the meaning of Santa Claus?

Santa is generosity, magic, joy, delight. Santa gives without expectation. Santa follows laws of cause and effect (have you ever gotten coal in your stocking?) but is otherwise non-judgmental and unconditional love. Santa offers hope. Santa is a guide for children who need a reason to do the right thing. Despite the Santa tracker on the news, Santa is invisible, coming and going without being noticed. Santa is simply Love personified, the real deal, that which many of us aspire to.

Why NOT believe?
What is the power in believing?

As I pondered that this morning, I thought about those people in my life who brought Santa to life over the years for me and the impact of their actions. I felt loved and wanted and seen. I felt the joy and delight that “Santa” wants for me. I felt the excitement and anticipation of Christmas morning. Because of Santa Claus, many human beings gift our world with Santa’s superhuman traits.

What’s wrong with that? Nothing!

No longer a child, I am aware that I get to be Santa now. I get to bring the love and joy and generosity and delight. I get to give people a reason to believe in the basic goodness of life. And I know the joy of giving, of bringing joy to others. How about you?

What if you believed in Santa?
What would believing create in you?

Vacation … and self-care

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It has been 10 days since you’ve heard from me. I’ve been away visiting family, blessed by their love and the smiles of an almost two month old. I experienced nature in ways I could never get at home. I vacationed from many of the usual activities of my days: writing, coaching, making music, connecting with friends.

Yet I chose not to vacation from daily inspiration, meditation and great self-care.

What was the impact?

Freedom. I was free to be fully in the experiences while I was away. Leaving behind responsibilities and self-expectations created an openness of spirit to be present to new and different. Continuing self-care and honoring my body and spirit meant that I felt well and could truly be present to the awe and magic and love which flowed in my days.

What aspects of vacation belong in every day?

It would seem that being “fully in the experiences of life, open to what shows up” is something that would be very valuable every day, not just while on vacation. So I ask:

What is “openness of spirit” in responsibility?
What habits block your openness?

What allows you to be fully open and present?
Now what?

Silent Souls …

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Have you ever noticed folks going through the motions of life, perhaps complaining about how mundane, boring, meaningless or hard it is? Perhaps you see lots of action, lots of doing what is expected, seemingly without choice or individuality.

How about you? Do you go through the motions each day, refusing to be your unique, one-of-a-kind, intentional and soulful self?

Today, dare to be different, dare to be you. Dare to inquire of your own soul just who she is, just what he wants to express in this lifetime. Dare to move in your life as you, freely expressing your creativity, your soul’s desire. Do this as a loving act toward yourself!

Notice that there is no need to harm another in this self-expression. In fact, the more you claim YOU, the more you’ll inspire others to claim themselves, to express freely, to love the passionate, purposeful, amazing individuals that they are.

What soul silence will you break today?