Soul Beauty

In its real sense, beauty is the illumination of your soul.
~ John O’Donohue

We live in a culture which places a very high value on external beauty using a standard developed by those in the world of Photoshop. Blemishes are removed through technology or the right make-up. Excess fat is removed through cool sculpting or surgery.

Yet, John O’Donohue’s words, however you define soul, ring true for me. Continue reading “Soul Beauty”

Time is elongating…

What follows is a message which flowed into my journal recently. While choosing part-time work, I have a parallel full-time practice of learning to live the moments mindfully, coming to a new understanding of Life in all its complexity and beauty, routine and miraculous. I am practicing living and choosing from my heart space rather than the calendar and the to-do list. It is from this place, that the writing below emerged. It isn’t for everyone! But, especially if you find yourself new to retirement, or, like me, on a journey of presence to the moment, it may strike a resonance in you.

Time is elongating – what used to be an everyday happening is now less regular and less frequent – or perhaps it is my concept of “day” that is changing … it is less controlled as alarms rarely call me to action at a particular hour – nightfall encourages sleep when it’s ready.
Continue reading “Time is elongating…”

Collecting Dust

Recently, I was describing to a friend that I see myself as a lifelong learner. I can’t imagine getting to some point (a certain age, adulthood, retirement) and deciding that “I’ve arrived and I’ve got it — this thing called life”.

Yet, I am aware that some folks do “arrive”. They stop expanding. They go through the motions of their days, today no different than yesterday. Perhaps you hear them complain about how the world is changing and making life difficult.

Some folks continue learning Continue reading “Collecting Dust”

What makes you come alive?

Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive. ~ Howard Thurman

Today as I read Thurman’s words, I have two thoughts.

First, “Yes, please”. The world does need people who have come alive and who, in their doing, are alive, energized, passionate. That is a tremendously different energy than doing because we have to, we should, “they” said so. So, please go about your doing this day from a place of inner aliveness!

My second thought Continue reading “What makes you come alive?”

Inner Light

People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within. ~ Elisabeth Kübler-Ross

As I sit with this quotation, I am reminded of the years I spent “perfecting my outside” so that I would “sparkle and shine” in the world. I cared about what I should wear or what others would think while ignoring my inside world. I didn’t make time for introspection and discerning my truth, the beauty that only my unique perspective could reveal. As Elisabeth implied, Continue reading “Inner Light”