Resume “virtues” and more!

What virtues fill your resume? While you may not have used the term, virtues, you know the likes of the answer: efficient, detail oriented, creative, great problem solver, powerful leader, visionary, quick learner. Depending on the job you desire, you carefully craft a resume which highlights the qualities you possess which are a great fit. You list accomplishments to prove it.

Recently, I heard a message from David Brooks in the New York Times (The Moral Bucket List) where he pointed out the obvious: Continue reading “Resume “virtues” and more!”

Stop Seeking Joy!

What??????????? Don’t we all desire joy, happiness, delight? Don’t we go in search of those people and activities which will bring these feelings to us?

Likely, most of us DO seek joy. Yet, even when it shows up we can miss the full impact of its presence. Why is that? And why, if we all desire joy, would I suggest that you stop seeking it?

Here’s why. Continue reading “Stop Seeking Joy!”

Meditation and Stillness: What’s the big deal?

Undoubtedly you’ve heard the word meditation tossed about in recent years. You’ve been told that it has value, helps reduce stress and anxiety, clears your mind and helps with focus. (If you want more, Deepak Chopra offers much in his article, Why Meditate?)

If you are still not convinced or willing to devote time to a personal meditation practice, I’d like to give you an image that may help. Continue reading “Meditation and Stillness: What’s the big deal?”

How do you relate to time?

What is time?
What is it time for?
What if you’re late?
What if you miss out completely?
What’s your hurry?
What is wasting time?
What is the impact when the day melts away?

Lately I’ve been wrestling with time. Yes, that’s right. Time. In the midst of whatever I am doing (or not doing), I notice an internal struggle, a war in my thoughts. Even as I’ve chosen, for example, to write this blog post, and am trying to be with you and write something meaningful, there is another train of thought suggesting that I should be doing something else, that if I don’t get busy on that, I will not arrive there in time. If that doesn’t happen this week, I will have forever lost an opportunity.

Here’s the thing. Those thoughts are stealing energy from the task at hand. Continue reading “How do you relate to time?”

Are you REALLY an independent thinker?

Stop and think with me: What is it that drives most of your decision making, your actions, your beliefs? Do you consider yourself to be independent, freely choosing your thoughts and responses? Or, are your thoughts the by-product of decades of conditioning from society, family, religion, political persuasions, co-workers, authors …? You get the the idea.  How often, if ever, do you really make an independent choice, one that is totally free of the influence of “other”?

Is it even possible?

Each of us has come to this point in our lives having been “fed” ideas formed by the world around us: our country of origin, the family religion (or lack thereof), societal norms, our race, our financial well-being, the books or music we’ve chosen or which were popular at the time. And we have, most likely, formed opinions about life based on all of this! My question today:

Are you REALLY an independent thinker?

might be restated as: Continue reading “Are you REALLY an independent thinker?”